The best feeling is finding a really good song and dancing along with it. Even if you're alone, crank up the music and let your body flow. It gets rid of any stress that you got there build up in your head and it's also a fun way to exercise. Especially when I always say to myself that I'm going to work out, I don't... So this is an easy way to burn off those calories and probably fold some laundry at the same time!